Barbastathis Spanakoryzo (Spinach with Rice) 1200g

Cook as any vegetable, without defrosting. Attention! After defrosting do not refreeze.

Introducing Barbastathis Spanakoryzo - a delicious and convenient meal option that's ready to eat in minutes. This 1,200g package contains a mixture of spinach and rice, carefully cooked and preserved to ensure optimal freshness and flavor. Spanakoryzo is a staple in many Mediterranean and Middle Eastern cuisines, and is often served as a side dish or as a main course. With its high fiber and nutrient content, Barbastathis Spanakoryzo is not only delicious, but it's also good for you. So why wait? Enjoy a delicious and healthy meal in minutes with Barbastathis Spanakoryzo.

Spinach leaves 73%, white rice 15%, onions 10%, dill 2%

Ingredients: 1 packet of Barba Stathis Spinach and Rice, 1000g 2/3 cup olive oil 1 squeezed lemon 1 ½ cups water salt, pepper.

In a pot, sauté the contents of the packet with half of the olive oil over low heat for 5-7 minutes. Turn the heat up, add the salt, pepper, lemon juice, the rest of the olive oil and 1 ½ cups of water and stir. As soon as it comes to a boil, put the lid on the pot, turn the heat down by half and let it simmer for approximately 15 minutes. Immediately thereafter, take the lid off the pot and let the food simmer for approximately 5 more minutes.

Per 100g: Energy 81kj/340kcal, Fat 0.7g, of which saturates 0.7g, Carbohydrates 15.9g, of which sugars 0.7g, Fibre 2.7g, Sodium 0.01g, Protein 4.1g

24 hours in refrigerator, 1 week in freezer -6 o C, 1 month in freezer -12 o C