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Cook as any vegetable, without defrosting.
Attention! After defrosting do not refreeze.
Per 100g: Energy 131kj/31kcal, Fat 0.8g, of which saturates 0.29g, Carbohydrates 4.3g, of which sugars 0.9g, Fibre 3.1g, Sodium 0.18g, Protein 3.9g, Vitamin A 586mg, Vitamin C 24.3mg
24 hours in refrigerator, 1 week in freezer -6 o C, 1 month in freezer -12 o C
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